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Simple Wellbeing
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Local in-person and live online, weekly, gentle Hatha Yoga and Wellness Classes, focusing on general health, movement and breathing for all ages and abilities, including chair yoga classes.
Specialist monthly workshops in Women’s Health and Menopause Yoga focusing on supporting women’s during this transitional time.
“Drop-in” places are available for all classes and workshops but please contact me ahead of booking.
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